Very First Symptom of a hernia?

Okay, Sometimes I have severe constipation problems, and seeing my dad go through a Hernia, I do my best not to try and push too hard. But recently Iv’e noticed that while I’m trying to have a bowel movement, i get a weird sensation in my abdomen . It’s about belly button height, but all the way over to my left side. it deosnt hurt and never has. I recently did the "cough test" and that side does feel….Swollen? maybe. Not really sure, thats why im asking. thankyou. also a different question. if your pregnant and carrying the baby in your ovaries/fallopian tube, where would you feel the baby move if at all? thanks guys!