I’m In Really Bad Pain From Constipation. Is There Anything I Can Do? Also, How Does Not Defecating Kill Peopl?

I have severe chronic constipation. Lately, it’s been getting really bad. I’ve been having a few small ‘pebbles’ once a month.

I’ve tried everything, fiber, more water, Colace, eating only fruits and vegetables, laxatives, more exercise. Nothing works, and enemas only work half the time.

I’m so backed up that my naturally only a little chubby tummy now looks like I am about six months pregnant, and it feels incredibly hard, not like soft fat.

I am hurting so bad right now. I just took an enema, and I didn’t even poop enough to make one normal sized bowel movement. What can I do to stop hurting? I have a doctors appointment Monday, but I need relief now.

Also, how does not pooping kill people? I know that there are toxins in the poop, and if it does not exit the body, these toxins start leaving the colon and enter the body. What happens after this?

Will I get very sick or die from only going the small amount I am now without medical treatment?

Thank you.
I don’t have health insurance, so unless it’s an emergency no E.R for me.

And I have no other conditions that I’m aware of.

From what I read, people die after a few months of not defecating, and I’m really worried about my health.