Category — Constipation-Food-and-Drink

I ate at Buffalo Wild Wings and ordered the Honey BBQ Baccon Cheese Burger. Anyway, I can’t crap. I don’t have constipation problems often. I know it’s there, I can feel it in my intestines but it’s making no attempt to come out and my attempts are not yielding any results. I tried Metamucil, I tried drinking a mixture of Balsamic Vinaigrette, chili powder, and curry powder, but that didn’t even upset my stomach and I usually get diarrhea from spicy food. The pants I was wearing were a little tight around the waist, so I assume that had something to do with it. I don’t know. I had pains before and a little gas, but the pressure won’t go away and I can’t poop. I think the pressure and pain is better than before, but I”m still bloated and haven’t made a movement. I’m a guy so it has nothing to do with any lady issues. I really need to crap. I start college in about…5 hours, so…My first class is a few hours long…I’m brewing some coffee now because that usually runs right through me with just about everything else that’s in me at the time, so I’m hoping that will do the trick.

okay this may sound weird but its killing me! I have this thing that when i eat greasy foods/junk food, whole milk, chocolate, high sugar foods, meat, fruit, i tend to get constipation! and i tend to just burp out everything i keep burping and burping all i burp out is air ofcourse but with the flavor of the foods i ate. The only times i don’t get this is by eating veggies, whole wheat bread, and white bread/pasta. that is it! i hate it because i can’t eat anymore pizza, cookies all those goodies especially when i am a teenager!! grr anyways i get constipated, and if i drink water i tend to burp way more! i do get physical activity and pretty much eat healthy! so what is good for when you are constipated? and does anyone know what is wrong with me?? I had this burping problem that has worsen for about 3 years already, and constipation problem since birth!
what happens if its stuck there?
i did use laxatives like 2 times! prune natural ones

what are simple foods to live and feel great on?

like potatos. but i won’t eat something i’m unfamiliar with so for thoes things to be sutable enough to put in a blender. and i really need great sources of fibre. branflakes doesn’t solidify the passage of food enough, but corn flakes stops painfull air bubbles from forming in my intestines. (Nestea Iced Tea, and red fruits)ice tea causes the air bubbles to form but its not an unhealthy drink.

i’ve been raised by someone who led me to mistrust the food i eat now in my adult life life. a chronic liar as she is, i would catch her coming out of the bathroom without washing her hands and follow her into the kitchen where she began to prepare food. if i didn’t follow her she’d lie and say she washed her hands but after following her she says "i don’t have germs".

this is a psychological shortcoming i’m not looking to overcome but i need foods i can always rely on. i won’t vary my diet at all. i have a very good sence of taste so if there is a taste or texture i’m unfamiliar with i gag involuntarily.

the limited variety of foods i eat are:
1. baby potatos(without fibre causes diurea)
2. spicy chicken goujons(causes constipation if eaten regularly)
3. high quality chicken (ballyfree)
4. buscuits (McVities Lights) ((causes diurea if eaten alone))
5. corn flakes
6. milk
7. iced tea(causes indigestion if consumed alone)
8. branflakes(causes irritation of the throat when swallowing)
9. bread role (causes heart burn)
10. homemade chips. (never eaten regularly)
11. bottled water.
12. ham.
13. rashers.

All the symtomes stated are a result of at some point eating each item of food far too consistantly.

i’m not trying to sound like a hypocondriak, i know i have a problem but at this point in my life i’m not able to change.

i’ve tried to de-rail this pattern of eating but i’d imagine its something like a smoker giving up cigarettes. i’ve been this way my whole life. getting more and more stubborn as i age of cource.

if i get helpfull responce from you guys at yahoo i can definetly try harder.

hmm, i think i should outline what i’m looking for. i want simple foods i can cook or blend that i can live healthy on. not just an incomplete diatary requirement recipe for 1 day out of the week etc. vitamin a monday vitamin c tuestay.

just the bare essencials to live and feel great on each day.

thanks for any helpfull responce ^_^

sorry this was so long >.>

I have bad constipation and bowel problems, and I’m also lactose intollerant (milk makes my constipation worse), so I’ve been drinking 4 glasses of soy milk a day, eating soy cheese, and drinking a soy protein drink. Is that too much soy, and does soy cause constipation? I take magnesium and miralax for the constipation, but what foods might help the constipation (besides prunes)?